Drinking Lemon Water Benefits

Enjoy the benefits of lemon water.

Drinking lemon water benefits the body greatly in more ways than you may imagine. The cleansing lemon is known for treating all kinds of infections and has a refreshing zesty taste. Lemon has a long history of being used as folk medicine in Europe. Fresh lemons also have been known in preventing scurvy in our seafaring ancestors. By adding lemon water to your day, you too can enjoy the benefits that lemon offers.

Lemon has quite the impressive list of benefiting characteristics.

Drinking warm lemon water benefits the body in a detoxifying way. The benefits of lemon include its tonic cleansing action on the lymphatic system, digestive system and circulatory system. Lemon has some incredible key properties that include: antiseptic, antibacterial properties, astringent, cleansing, refreshing, tonic, stimulant, diuretic and bactericidal.

Cleanse and detoxify with lemon water.

Starting your day by drinking warm lemon water benefits you by stimulating your digestion and giving you energy. Lemon cleanses and detoxifies the digestive system greatly. This makes it useful in treating obesity and loss of appetite. Drinking warm lemon water benefits those trying to drink less coffee. The tonic effects that lemon has on the circulatory system makes it effective against: varicose veins, low blood pressure, fluid retention and sluggish circulation. Lemon boosts the body’s immune system greatly as well. Lemon stimulates red and white blood cell production. It boosts the immune system and even alleviates anemia.

Always use fresh organic lemons!

One thing to remember when utilizing lemon water benefits is to use fresh organic lemons. Fresh and organic is best! Ingesting lemon water benefits you when free of pesticides and other chemicals. Start your morning off with a cup of warm water and add a fourth to one half of a freshly squeezed organic lemon. If you wish, a teaspoon of honey can be added as well. Drink on an empty stomach and enjoy the revitalizing effect. This is an effective way to stimulate your digestion and boost your energy.

Words of the wise:

Lemon may irritate those with sensitive skin.

 

Written By: Opabox

Disclaimer- This article is for use in educational purposes only. It is not to be used in place of professional medical advice to treat, heal or cure disease.

 

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